Trusted Resources in the Community

Your Guide to Local Providers and Businesses We Trust

At Latitude Wellness, we’re committed to your whole-person wellness. Below is a curated list of trusted professionals and services in the community — from medical support to postpartum care and beyond. These are individuals and organizations we believe in and feel confident referring our patients to.

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General Medical Support

Reliable, evidence-based medical resources available to all BC residents.

8-1-1 Nurse Hotline (HealthLink BC)

Speak with a registered nurse 24/7 about non-emergency health concerns.
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Find a Family Doctor or Nurse Practitioner

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Verify a Doctor – College of Physicians and Surgeons of BC

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Perinatal & Postpartum Support

Compassionate care for fertility, pregnancy, birth, and postpartum transitions.

Dr. Chelsea Elwood, OB/GYN

A Vancouver-based obstetrician and gynecologist offering comprehensive care through all stages of reproductive health. Known for her supportive, patient-centered approach to pregnancy, birth, and beyond.
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BC Association of Pregnancy Outreach Programs (BCAPOP)

Programs for pregnant people needing extra support during pregnancy and early parenting.
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Sasha the Doula (@sasha_the_doula)

Overnight postpartum doula offering calm, intuitive support during the early months. “Amid the rush of modern life, I believe in slowing down to offer thoughtful communication, often in the quiet night hours of my work as an overnight doula.” — Sasha

Email: AuntieSashatheDoula@gmail.com

Instagram: @sashathedoula

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Movement & Exercise Rehab

Therapeutic and lifestyle-based movement for strength, mobility, and nervous system support.

À La Ligne (ALL)

A boutique movement studio offering alignment-based Pilates, mobility, and strength classes. Their approach is rooted in breath, body awareness, and longevity.

Instagram: @alalignestudio

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Everyday Athletics

A strength-forward training space promoting real-life functionality, resilience, and community. Their programs are inclusive and empowering for all bodies.

Instagram: @everydayathletics

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Mental Health Support

Trusted mental health professionals and organizations.

Counsellors at Latitude Counselling

Offering therapy for anxiety, burnout, trauma, grief, relationships, and more.

Instagram: @latitudecounselling

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Here to Help BC

Free mental health and substance use resources.
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Lifestyle & Health Coaching

Support for navigating life, business, and boundaries with clarity and confidence.

Sepia Alavia – Lawyer & Certified Coach

Sepia blends legal expertise with transformational coaching to support purpose-driven individuals and entrepreneurs. Her practice empowers clients through mindset work, boundary setting, and aligned decision-making.

Instagram: @sepiaalavia

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Women in Business & Community

Empowering female-led businesses and creative collectives in Vancouver.

Jewelette

A female-founded jewelry brand offering handmade, meaningful pieces that blend elegance and intention. Jewelette embodies creativity, care, and conscious business.

Instagram: @shopjewelette

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Mainland Collectives

A women-led collective that curates intentional events, gatherings, and lifestyle activations across the Lower Mainland. Bridging connection, wellness, and creativity

Instagram: @mainlandcollectives

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The Skin Girls

A women-owned medi-spa in Vancouver specializing in advanced, non-invasive skin treatments

Instagram: @theskingirls

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Just Plants

A local, women-owned plant shop in Vancouver offering curated greenery to bring life, beauty, and calm into your home or workspace. Known for their knowledgeable staff and thoughtful plant pairings.

Instagram: @justplants.ca

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Branding & Social Media Support

Trusted partners for building your digital presence with authenticity and strategy.

Time Social Media

A boutique social media agency supporting small businesses and wellness entrepreneurs with thoughtful content strategy, brand storytelling, and community engagement.

Instagram: @timesocialmedia

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