Events

We’re hosting an evening of conversation, connection, and collaboration for individuals working in the health and wellness space.

It all begins with an idea. Maybe you want to launch a business…

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more…

DBT (Dialectical Behaviour Therapy) is based on cognitive behavioural therapy (CBT) with a greater focus on social and emotional aspects.

The Healthy Relationships Group will help you develop skills and knowledge to help you better navigate all different types of relationships in your life

A free event to celebrate you and the gals in your life…

DBT (Dialectical Behaviour Therapy) is based on cognitive behavioural therapy (CBT) with a greater focus on social and emotional aspects.

We are excited to announce that we are relaunching the Latitude Book Club starting Thursday, February 23rd with the first book of 2023: The 5 Second Rule by Mel Robbins.

The Healthy Relationships Group will help you develop skills and knowledge to help you better navigate all different types of relationships in your life,

Join us for an evening of welcoming the spring, longer days and brighter tomorrows.

April 2023 Bookclub: Mating in Captivity by Esther Perel…

Dive into the enlightening pages of “Sex Talks” by the esteemed Vanessa Marin, LMFT

“Exploring the Powerful Connection Between Mind and Body in ‘When the Body Says No’ by Gabor Maté…

Embrace the power of friendship and indulge in an evening of connection, pampering, and pure joy!

Our Healthy Relationships Group is back! This 4-week group focuses on developing healthier relationships with yourself and others.

Our Healthy Relationships Group is back! This 4-week group focuses on developing healthier relationships with yourself and others.

Reiki Level One is an introductory group workshop that lays the foundation for your Reiki journey.