Events

Reiki Level One is an introductory group workshop that lays the foundation for your Reiki journey.

Our Healthy Relationships Group is back! This 4-week group focuses on developing healthier relationships with yourself and others.

Our Healthy Relationships Group is back! This 4-week group focuses on developing healthier relationships with yourself and others.

Embrace the power of friendship and indulge in an evening of connection, pampering, and pure joy!

“Exploring the Powerful Connection Between Mind and Body in ‘When the Body Says No’ by Gabor Maté…

Dive into the enlightening pages of “Sex Talks” by the esteemed Vanessa Marin, LMFT

April 2023 Bookclub: Mating in Captivity by Esther Perel…

Join us for an evening of welcoming the spring, longer days and brighter tomorrows.

The Healthy Relationships Group will help you develop skills and knowledge to help you better navigate all different types of relationships in your life,

We are excited to announce that we are relaunching the Latitude Book Club starting Thursday, February 23rd with the first book of 2023: The 5 Second Rule by Mel Robbins.

DBT (Dialectical Behaviour Therapy) is based on cognitive behavioural therapy (CBT) with a greater focus on social and emotional aspects.

A free event to celebrate you and the gals in your life…

The Healthy Relationships Group will help you develop skills and knowledge to help you better navigate all different types of relationships in your life

DBT (Dialectical Behaviour Therapy) is based on cognitive behavioural therapy (CBT) with a greater focus on social and emotional aspects.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more…

It all begins with an idea. Maybe you want to launch a business…